Series: Food and Exercise Journals
Paperback: 126 pages
Publisher: CreateSpace Independent Publishing Platform (May 6, 2018)
Language: English
ISBN-10: 1718796137
ISBN-13: 978-1718796133
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 1437407
Format: PDF Text TXT book
Sticking to a healthy diet isn't always easy with the many drive-thru windows open, it can get real challenging. But one way to stay on track is to keep a personal food and fitness journal. Keeping a detailed record of everything you have consumed and exercises you have completed over a period of time will keep you motivated and on track with your progress.We’d love to get you started on your path to good nutrition and fitness by specially design...
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