As many young athletes, my daughter lacked mental toughness. My husband researched and discovered this book and we bought it. I read some of it and had our daughter also read it. It has helped her tremendously. She even brought some of the pre-to...
As many young athletes, my daughter lacked mental toughness. My husband researched and discovered this book and we bought it. I read some of it and had our daughter also read it. It has helped her tremendously. She even brought some of the pre-to...
Age Range: 10 - 13 years
Grade Level: 5 - 8
Paperback: 216 pages
Publisher: The University of North Carolina Press; 1 edition (December 15, 2009)
Language: English
ISBN-10: 0807859907
ISBN-13: 978-0807859902
Product Dimensions: 6 x 0.8 x 9 inches
Amazon Rank: 16877
Format: PDF Text djvu book
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport.Bring Your "A" Game introduces ke...
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